What is Wellbeing Trail?
Kia ora. My name is Carly, founder of Wellbeing Trail. My purpose is to empower women of all ages to find strength and balance in their lives. In the modern world we live in many women are juggling a number of different roles, often putting their own health and wellbeing needs last. Many also put pressure on themselves to carry out these roles perfectly and compare themselves to those around them. It makes sense that more and more people are experiencing challenges such as low mood, anxiety and body image concerns.
Wellbeing Trail will help you create a unique toolbox of what you need to feel your best self. Being proactive in looking after you will not only help you feel healthy, strong and confident, but create a ripple effect of influence to your friends, family and beyond. I look forward to walking beside you on your wellbeing journey!
Let go of who you think you're supposed to be;
embrace who you are
Brene Brown
Testimonials
'Carly really listened to what was bothering me and the plan we created together has been really effective for my wellbeing. I never felt judged by Carly which was so important to me. I would definitely use her service again and have recommended her to my friends.'
Emy, Wellington
I've seen different therapists and coaches over the years but Carly's approach is much more suited to me. Rather than telling me what to do she put me in the drivers seat and heavily supported me along the way. The sessions have left me stronger and more independent as a result.
